Antenatal home visits
Birth attendance
Postnatal home visits
Virtual consultations
Hi, I’m Meghan! I’m a doula who’s passionate about supporting people through pregnancy, birth, and those first magical (and messy) days of parenthood. I bring a unique blend of evidence-based guidance and warm and grounded support, shaped by years working as a medical anthropologist in maternal health, and my own journey as a mum of two.
I love data, but I love listening to your gut even more. So if it's informed decision-making sprinkled with a bit of heart-led intuition you are after, I am your gal.
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Antenatal sessions
Building a bond with you and your family
Postpartum planning
Birth Preparedness and Preferences
Hypnobirthing and coping techniques
Understanding the system
WhatsApp support
Resource & Signposting
Connected professionals
2hr Home visit - £90
Birth attendance
On call from 10 days before your due date to birth
Practical comfort techniques
Your number one advocate
Intuitive Support
Optimising your environment
Words of encouragement

Only available in a bundle
Postnatal visits
Once your baby is here, I can help with:
Caring for baby
Caring for you
Attending to your home
Newborn care and confidence
Birth Debrief
Sleep strategies
Feeding support
2hr Home visit - £90
Doula bundle.
Full squeeze.
Getting to know you
3 home visits 28, 34 & 36 weeks
Birth attendance
2 postnatal home visits
£2,500
24/7 Whatsapp support throughout
Access to Squeeze support materials and resources
24/7 on-call from 10 days before due date to birth

Extra services.
Pocket squeeze.
24/7 Whatsapp messaging support
Throughout pregnancy and up to two weeks postnatally. You’ll receive timely voice notes, messages, evidence-based resources, and guidance tailored to you.
*Included in all packages
£550
Squeeze & tell.
£300
Virtual power hour.
A virtual call with me to discuss anything that's on your mind.
Whether that's a refresher on labour comfort measures, a practical planning session for an upcoming appointment or some last minute guidance on newborn care, I can meet you online.
£40
More about Meghan.
My first foray into the birth world was through academia, studying Medical Anthropology in Copenhagen. That path took me from witnessing births firsthand to creating training for midwives, drafting policy papers for NGOs, and designing research for universities. A few career twists later I’ve found my way back to birth work, now as a mum of two incredible boys.
My own births have definitely squeezed me in the direction of Doula-ing. I had two wildly different experiences and both left an indelible mark. I think this is why I'm so drawn to supporting families because how it goes will stick with you forever. So if we can face and embrace it head-on, then the higher the chances you have of having the birth you deserve.
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Some nice words.
"We signed up for a joint Squeeze doula and midwife hypnnobirthing session at our home in Camberwell, and it totally exceeded our expectations! Meghan and Sofia were a fantastic team who made the session super engaging and fun, bringing with them bags of goodies and resources for us to familiarise ourselves with. As a team they really know their stuff and we left feeling informed, reassured and excited for the road ahead. "
Lisa, Hypnobirthing course, 2025
"Working with Squeeze felt like having two best friends next to me every step of the way. I opted for a bespoke package made up of support from both Meghan and Sofia and it was fantastic. They gave me all the confidence and reassurance I needed in pregnancy and in those early weeks at home. They truly are incredible and they have come up with a unique model here! I couldn't recommend them more!"
Alice, Doula & Midwife sessions, 2025
"Meghan has been wonderful in supporting us with our baby's sleep. She took the time to really understand our specific situation and offered guidance that felt realistic and achievable, She also helped normalise what we were experiencing and, on the days when sleep felt particularly challenging, she gave us much needed reassurance and hope."
Emilia, Postnatal support, 2025
Frequently asked questions
Why get a doula?
What's included in the bundle?
What if I want more time with you?
Do I need a doula if I already have an NHS midwife?
Do you attend births?
Do I have to have a home birth for you to support me?
Can I book individual sessions with you?
Can you give me clinical advice?
My qualifications.
Doula Training:
Birth & Postnatal Doula, The Perinatal Academy
Cultural Safety, Mars Lord
Inclusive Birth, April Austin
Birth Rights, Consent & Advocacy, Emma Ashworth
Infant Feeding, Anna Croft
Birth Physiology, Lisa Harris
Medicalisation of Birth, Rhiannon Frame
Free Birth, Samantha Rae
Birth Trauma 101, Make Birth Better
Masters:
Medical Anthropology (MA) - University of Copenhagen
Maternal Birthplace Decision-Making: Politics and Public Health
Insurance:
Fully insured
FEDANT registered
Areas I cover.
I provide most of my Doula services across South East London:
We aim to respond within 1 working day.
Services
Locations





