Doula & Private Midwife Care in South East London
Doula & Private Midwife Care in South East London
Personalised pregnancy, birth and postnatal support based in South East London, supporting families across London.
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Doula & Private Midwife Care in London
Personalised pregnancy, birth and postnatal support for families across South East and West London.
Book a free 15min consultation
Antenatal, Birth & Postnatal support.
Antenatal, Birth & Postnatal support.
Squeeze is a partnership between two friends - a doula and a private midwife, where emotional support meets clinical care.
Whether you’re planning a hospital birth, home birth, or still exploring your options, we’re here to help you feel informed, confident, and cared for, every step of the way.
Together, we offer individual services or combined care to support all your needs from pregnancy to postpartum.
Squeeze is a partnership between two friends - a doula and a private midwife, where emotional support meets clinical care.
Whether you’re planning a hospital birth, home birth, or still exploring your options, we’re here to help you feel informed, confident, and cared for, every step of the way.
Together, we offer individual services or combined care to support all your needs from pregnancy to postpartum.
How we can support you.
How we can support you.
Doula services
Emotional, practical and continuous support through pregnancy, birth and early parenthood. Learn more about our doula support in South East London.
Antenatal home visits
Birth attendance
Postnatal home visits
Virtual consultations
Explore doula services
Meghan Roupell
Squeeze Doula
Squeeze Doula
Private midwife services
One-to-one midwifery care offering reassurance and clinical expertise. Learn more about our private midwife services in South East London.
Antenatal home visits
Postnatal home visits
Virtual consultations
Hypnobirthing course
Explore midwife services
Sofia Calzavara
Squeeze Midwife
Squeeze Midwife
What others say.
"Working with Squeeze felt like having two best friends next to me every step of the way. I opted for a bespoke package made up of support from both Meghan and Sofia and it was fantastic. They gave me all the confidence and reassurance I needed in pregnancy and in those early weeks at home. They truly are incredible and they have come up with a unique model here! I couldn't recommend them more!"
Alice - Doula & Midwife support
"We signed up for a joint Squeeze doula and midwife hypnnobirthing session at our home in Camberwell, and it totally exceeded our expectations! Meghan and Sofia were a fantastic team who made the session super engaging and fun, bringing with them bags of goodies and resources for us to familiarise ourselves with. As a team they really know their stuff and we left feeling informed, reassured and excited for the road ahead."
Lisa - Doula & Midwife support
"Meghan has been wonderful in supporting us with our baby's sleep. She took the time to really understand our specific situation and offered guidance that felt realistic and achievable, She also helped normalise what we were experiencing and, on the days when sleep felt particularly challenging, she gave us much needed reassurance and hope."
Emilia - Doula Support
"I found my virtual antenatal appointments with Sofia so helpful. I live in Spain and although I speak the language, the vocabulary and nuances related to pregnancy and birth were new to me - even in English! Having Sofia available virtually as a calm, reassuring and highly knowledgeable midwife gave me the confidence I needed to navigate my pregnancy and early postpartum days. She coached me through colostrum harvesting, addressed my concerns about discharge, and shared resources and practical tips that proved invaluable during my unexpected natural birth."
Jess - Virtual Midwife support
"Sofia was absolutely instrumental in making my first birth a natural one. The techniques I learnt in our session meant that I stayed calm and confident throughout what turned out to be an extraordinarily long labour. They also really helped my husband to feel involved and useful as he could bring me back to the breathing and meditations we had learnt together. I couldn’t recommend her highly enough!"
Sophie - Hypnobirthing course
What others say.
"Working with Squeeze felt like having two best friends next to me every step of the way. I opted for a bespoke package made up of support from both Meghan and Sofia and it was fantastic. They gave me all the confidence and reassurance I needed in pregnancy and in those early weeks at home. They truly are incredible and they have come up with a unique model here! I couldn't recommend them more!"
Alice - Doula & Midwife support
"We signed up for a joint Squeeze doula and midwife hypnnobirthing session at our home in Camberwell, and it totally exceeded our expectations! Meghan and Sofia were a fantastic team who made the session super engaging and fun, bringing with them bags of goodies and resources for us to familiarise ourselves with. As a team they really know their stuff and we left feeling informed, reassured and excited for the road ahead."
Lisa - Doula & Midwife support
"Meghan has been wonderful in supporting us with our baby's sleep. She took the time to really understand our specific situation and offered guidance that felt realistic and achievable, She also helped normalise what we were experiencing and, on the days when sleep felt particularly challenging, she gave us much needed reassurance and hope."
Emilia - Doula Support
"I found my virtual antenatal appointments with Sofia so helpful. I live in Spain and although I speak the language, the vocabulary and nuances related to pregnancy and birth were new to me - even in English! Having Sofia available virtually as a calm, reassuring and highly knowledgeable midwife gave me the confidence I needed to navigate my pregnancy and early postpartum days. She coached me through colostrum harvesting, addressed my concerns about discharge, and shared resources and practical tips that proved invaluable during my unexpected natural birth."
Jess - Virtual Midwife support
"Sofia was absolutely instrumental in making my first birth a natural one. The techniques I learnt in our session meant that I stayed calm and confident throughout what turned out to be an extraordinarily long labour. They also really helped my husband to feel involved and useful as he could bring me back to the breathing and meditations we had learnt together. I couldn’t recommend her highly enough!"
Sophie - Hypnobirthing course
Where we work.
We are based in South East London, supporting families all over this area, however we do also travel further to central, west and south west London. Please see "areas we cover" and get in touch to discuss.
Where we work.
We are based in South East London, supporting families all over this area, however we do also travel further to central, west and south west London. Please see "areas we cover" and get in touch to discuss.
Areas we cover
Doula and private midwife services in London >
What others say.
"Working with Squeeze felt like having two best friends next to me every step of the way. I opted for a bespoke package made up of support from both Meghan and Sofia and it was fantastic. They gave me all the confidence and reassurance I needed in pregnancy and in those early weeks at home. They truly are incredible and they have come up with a unique model here! I couldn't recommend them more!"
Alice - Doula & Midwife support
"We signed up for a joint Squeeze doula and midwife hypnnobirthing session at our home in Camberwell, and it totally exceeded our expectations! Meghan and Sofia were a fantastic team who made the session super engaging and fun, bringing with them bags of goodies and resources for us to familiarise ourselves with. As a team they really know their stuff and we left feeling informed, reassured and excited for the road ahead."
Lisa - Doula & Midwife support
"Meghan has been wonderful in supporting us with our baby's sleep. She took the time to really understand our specific situation and offered guidance that felt realistic and achievable, She also helped normalise what we were experiencing and, on the days when sleep felt particularly challenging, she gave us much needed reassurance and hope."
Emilia - Doula Support
"I found my virtual antenatal appointments with Sofia so helpful. I live in Spain and although I speak the language, the vocabulary and nuances related to pregnancy and birth were new to me - even in English! Having Sofia available virtually as a calm, reassuring and highly knowledgeable midwife gave me the confidence I needed to navigate my pregnancy and early postpartum days. She coached me through colostrum harvesting, addressed my concerns about discharge, and shared resources and practical tips that proved invaluable during my unexpected natural birth."
Jess - Virtual Midwife support
"Sofia was absolutely instrumental in making my first birth a natural one. The techniques I learnt in our session meant that I stayed calm and confident throughout what turned out to be an extraordinarily long labour. They also really helped my husband to feel involved and useful as he could bring me back to the breathing and meditations we had learnt together. I couldn’t recommend her highly enough!"
Sophie - Hypnobirthing course